Mitzies Kitchen
Mitzie's Kitchen Organic Rooibos Tea
Mitzie's Kitchen Organic Rooibos Tea
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Rooibos tea, also known as “red bush tea” or “African red tea,” is made from the fermented leaves of the aspalathus linearis shrub, a plant native to South Africa. While rooibos tea wasn’t produced for commercial export until the 1930s, Dutch settlers have been brewing it in South Africa since the 1700s.
Enjoyed as a caffeine-free alternative to green or black tea, rooibos is reddish-brown in color and has a sweet, earthy flavor. It’s most commonly consumed as a tea — sometimes with milk and sugar added or made into iced tea, espressos, lattes, and cappuccinos. You can buy rooibos as a tea, as an extract for flavoring, or as an additive in cosmetic products.
Rooibos tea is gaining popularity as a delicious and healthy beverage.
Consumed in southern Africa for centuries, it has become a beloved drink around the world.
It’s a flavorful, caffeine-free alternative to black and green tea.
What’s more, advocates praise rooibos for its potential health benefits, claiming that its antioxidants can protect against cancer, heart disease and stroke.
One study suggests rooibos tea may also help with weight loss or weight management by increasing levels of leptin. This hormone sends signals to the brain that can suppress feelings of hunger and regulate food intake. The same study also found that rooibos tea encouraged metabolism and limited the formation of new fat cells.
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Ingredients
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Nutritional info
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